Sound Asleep Documentary by the National Film and Theatre School

Sound Asleep was filmed by Jake Davison, Kate Wallace, Josephine Hannon and Megan Brown. They interviewed Professor Morten Kringelbach, a neuroscientist at the University of Oxford, and Professor Milton Mermikides, a composer guitarist and music theorist.

Jake explains: “The film is about the discovery of newly described changes in brain activity during sleep by Professor Kringelbach and his team, and how conversion of these findings to music could provide a useful diagnostic tool and possibly a therapeutic for sleep disorder treatment. We decided to cover this story because, in the age of smartphones, tablets and a 24/7 world, the quality of our sleep is decreasing and its importance is often overlooked. This new model of sleep brain activity developed by Professor Kringelbach and his team, as well as his collaboration with Professor Milton Mermikides to produce musical compositions from this data, will help us understand the mechanism of sleep better and therefore allow us to improve our own sleep. Both the ground-breaking nature of this research and the unorthodox method of utilising music to potentially unlock more discoveries seemed intriguing to us and something that needed to be heard about

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