Legs : Day +373

Except for having to deal with a recent infection I have kept up the training, runing 3 short distances 4-5k and 1 long distance (7-10k) a week. I’d like to say its getting easier, but it is still a bit of an uphill battle. Am not complaining though, it is an enormous privilege to be able to move at all anytime after November 2004. And with a current sponsorship of

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